Soul Hiker

Sharing Insights Along the Path

Tag Archive for visualization

Save the World: Live in Balance & Inner Harmony

Life is in perfect balance & harmony. It is in dynamic balance or equilibrium, meaning that although it is in constant flux, with things coming and going out of existence, the net effect is total balance. It is also in harmony because its different forms fit in and blend together. Observing nature you can see a lot of example of…

How to find and recognize your inner voice

Have you ever been in a difficult moment where you needed to take an important and quick decision but didn’t have the answer there and then?  And did it ever happen to you that in such a situation you suddenly ‘hear’ an answer in your head out of nowhere that leads you out of your predicament? That’s your inner voice.…

10 ways to improve your meditation significantly

Since I started practising meditation, I have been trying out different things – little changes here and there – that although may sound small and petty, they have improved my meditation significantly and consistently. I have written this article especially for people who have started doing meditation, take the practice at heart and are keen on improving it and taking…

5 Steps to Boost Self-Confidence & Self-Esteem

Confidence and self-esteem are not only personality plus points that influence our wellbeing and the way we interact with others but are two of the main ingredients for personal success. I was once hearing a speech given by his holiness the Dalai Lama in an audio book entitled “A Path to Happiness”, where he confessed how he was dumbfounded to…

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