Soul Hiker

Sharing Insights Along the Path

Tag Archive for Yoga

Proactive resolutions for 2010

In a recent article I published on Lifescape artists I suggested that there is a psychological loophole in the way we look and talk about New Year resolutions. For starters, the word “Year” in New Year, subconsciously (and wrongfully) suggests a timeframe we are bound with. Hence, we covertly hint to ourselves that whatever we aim to achieve is only…

How to find and recognize your inner voice

Have you ever been in a difficult moment where you needed to take an important and quick decision but didn’t have the answer there and then?  And did it ever happen to you that in such a situation you suddenly ‘hear’ an answer in your head out of nowhere that leads you out of your predicament? That’s your inner voice.…

10 ways to improve your meditation significantly

Since I started practising meditation, I have been trying out different things – little changes here and there – that although may sound small and petty, they have improved my meditation significantly and consistently. I have written this article especially for people who have started doing meditation, take the practice at heart and are keen on improving it and taking…

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