Photo by Wonderlane A Philosopher of ancient Greece before the time of Socrates, named Heraclitus, used to profess that everything in the Universe is in constant flux and that nothing remains the same. “You cannot step in the same river twice” Heraclitus used to say. This is because all the observable world and even the imperceptible one is changing all the time even if it may appear stationary or permanent from our limited subjective observation.

This is true in so many levels and has been echoed in many philosophies and folk wisdom across cultures and centuries all the way down to modern science. The physical world is in constant movement. Matter and energy is exchanged from one place to the other. Even our own bodies never remain the same. As we grow  each and every atom in our body is changed many times and replaced by new ones. In a way you can say that the body you have now is completely different than  the one you had 5 years ago although it looks more or less the same.

Everything Must Go

Nothing stays the same. This is something that we all observe as time passes by, sometimes to our dismay or anxiety because we cannot come to grips with  change, loss or drastically new things.

We all get through that moment in life when we ponder and reflect back on our past and realize that so many things have irreversibly changed or come to an  end. Of course, aging is one of the most obvious signs although not every one is affected by aging in the same way.

It doesn’t mean that we always get nostalgic or panicky when we look back at our past. We get a lot of nice memories of wonderful moments we passed with loved  ones or friends in lovely places or in special episodes of our lives. But there are other times where we get attached to our past or those happier moments in  life and so we end up getting all emotional especially when the present gets a bit tough or the future is more uncertain than usual. As a line from one of  U2’s old song goes “We glorify the past when the future dries up“. (more…)

Shifting Sands: Dealing with Impermanence

Continue Reading Shifting Sands: Dealing with Impermanence


Photo by Visualtricks
Photo by Visualtricks

Have you ever  wondered why your life didn’t turn out exactly the way you wanted it to be?


I have been there a couple of times myself.  One straightforward answer is that things don’t always turn out the way we expect them and that’s perfectly understandable. It stands up to us to adapt to those circumstances we don’t have full control of or accept them and let go of them to continue with our lives.


There are other moments however where we don’t quite take this down very well and peacefully. The idea that our paths have turned away from the life we once imagined haunts our heads from time to time. This can stir up and bubble a lot of feelings of regret, bitterness and resentment which can takes its toll on us over time.


We end up blaming many things inappropriately and at no benefit or consolation. We think that it’s our fault, or somebody else’s fault. We think that the world has turned against us or is conspiring against us. We thing that fate has given us its cold shoulder and let us brawl along against a set of unfavorable circumstances. (more…)

10 Mistakes that hold you from creating the Life you want

Continue Reading 10 Mistakes that hold you from creating the Life you want