Photo by pfala
Photo by pfala

In a recent article I published on Lifescape artists I suggested that there is a psychological loophole in the way we look and talk about New Year resolutions.

For starters, the word “Year” in New Year, subconsciously (and wrongfully) suggests a timeframe we are bound with. Hence, we covertly hint to ourselves that whatever we aim to achieve is only bound by a year and not a lifetime.

The linguistics of it can provide the weakly resolute mind a stage trick – a back door out. Personally, I think that talking about ‘New life resolution’ rather than ‘New Year’s resolution’ might avoid this problem…but breaks from tradition and common forms of speech (can’t have everything can’t you?).

Secondly, the type of resolutions we often make are more about sorting out lifestyle habits that swayed out of line –smoking, drinking, excessive eating and accumulating clutter – rather than life changing  ones.

They are reactive rather than proactive.

I would like to drop a few suggestions about some proactive ‘New Life resolutions’ you might take for 2010….and hopefully, all the years to follow.

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Proactive resolutions for 2010

Continue Reading Proactive resolutions for 2010

photo by Mara ~earth light~
photo by Mara ~earth light~

The notion of practicing compassion for other fellow humans has been with us since the beginning of time. After all, Man is a social creature in need of meaningful social connections in order to grow on all levels of his being.


The concept of compassion however has in recent times been appraised in value. Its importance is starting to be understood under the new light of a drastically changing world where people are getting more connected, economies collapse and new global crisis emerge.  Compassion is becoming increasingly tied to the future of humanity. In order for Humanity to keep the balance against the impounding waves of change we need to grow collectively in mind, awareness and in consciousness.  One essential ingredient for this growth is cultivating compassion and loving kindness


Compassion compels action and social change


“You know, there’s a lot of talk in this country about the federal deficit. But I think we should talk more about our empathy deficit — the ability to put ourselves in someone else’s shoes; to see the world through the eyes of those who are different from us — the child who’s hungry, the steelworker who’s been laid-off, the family who lost the entire life they built together when the storm came to town. When you think like this — when you choose to broaden your ambit of concern and empathize with the plight of others, whether they are close friends or distant strangers — it becomes harder not to act; harder not to help.” Barack Obama

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Expanding consciousness through compassion & loving kindness

Continue Reading Expanding consciousness through compassion & loving kindness